Tiger nut (Premium) 1kg, Premium, Natural, Dietary, News, Organic, Vegan, No sugar, No salt, Gluten free, Main ingredient, No additives

Tigernut in Bulgaria is also called chufa, ground almond, tiger nut. It's actually a tuber. Sweet and with a pleasant taste, resembling a mixture of walnut, coconut and cashew. The shell of the tiger nut contains valuable nutrients and fiber, helping the absorption of nutrients in the body. A great prebiotic, also suitable for vegan diets. Allergen-free, gluten-free, non-GMO and high in fiber. The natural sugars in it give it a pleasant sweet taste without the need for sweetener. The tuber is rich in enzymes such as amylase, lipase and catalase, which help the development of good bacteria and improve digestion. It is called a super food because it contains many useful nutrients, fiber, calcium, potassium, sodium, magnesium, phosphorus, iron, copper and zinc. A rare source of resistant starch, fiber and healthy fats. Suitable for making a naturally sweet drink resembling nut milk. Before consuming or grinding in a blender, soak in water for 12-24 hours.