Description
It has a high content of calcium, it also contains a multitude of minerals in large quantities: iron, magnesium, potassium, manganese, copper, phosphorus, zinc, selenium, which makes sesame a rich concentrated source of minerals. Easy to digest, it lowers cholesterol and accelerates the burning of fats. Sesame seeds help prevent osteoporosis in the elderly, it is recommended for those who exert physical effort, athletes, and pregnant women, to supplement the high need for calcium. It also contains a large amount of zinc, which is very important, being an important component of many proteins, which take part in enzyme reactions. On the other hand, zinc helps the functioning of the immune system, mental capacity, respectively it has a beneficial effect on the skin, hair and nails. It also plays an important role in metabolism. Since zinc is mostly obtained from meat, vegetarians and vegans must pay close attention to foods with zinc content, and sesame is very suitable for this. The most characteristic symptoms of zinc deficiency are taste and smell disorders, loss of appetite, slow healing of diseases and wounds. It is also recommended for diabetics and patients with cardiovascular problems. Healthy wholesale product, available on Supreva for grocery stores at wholesale manufacturer prices.