Description
Organic white quinoa is a plant that is part of the cereal family. Quinoa grains are small, yellow and flattened spheres, with a diameter of approximately 1.5 to 2 mm. Quinoa was a staple food of the ancient Incas, who called it the "mother grain". Besides its unique proteins, organic quinoa also contains starch, sugars, oil (high in essential linoleic acid), fiber, minerals and vitamins. Quinoa grains are rich in vitamins A, C, D, E, K and vitamins from the B group. They are also a good source of iron, calcium, chromium, copper, fluorine, iodine, magnesium, potassium, selenium, zinc. Thanks to the vitamins and minerals, quinoa stimulates the immune system. It is prepared in a similar way to rice, but the preparation time is reduced by almost half. By cooking, the quinoa grains increase in volume approximately four times. Quinoa is a food that can be served in many ways: as such, pudding, cereal added to salads, soups or sauces. Quinoa has a fluffy texture when cooked and the light nutty flavor makes it an alternative to white rice or couscous. Quinoa can be germinated in its raw form to increase the nutritional value, only 2-4 hours of rest in a glass of clean water is enough to germinate and release the gases. This process softens the beans, making them suitable for adding to salads and other cold foods. Ingredients: 250 g of eco white quinoa grains, from organic farming. Wholesale product available on the B2B marketplace, Supreva Market For Business, at wholesale prices directly from the manufacturer.