Description
Goji berry
Goji berries contain carbohydrates, fats, dietary fiber, sugar, and protein. Minerals and vitamins found in goji berries include sodium, potassium, calcium, iron, zinc, selenium, vitamin C, carotene, thiamine, riboflavin, lutein, lycopene, zeaxanthin, polysaccharides, betaine, and peptidoglycans. One of the major health benefits of consuming goji berries is that it can help control diabetes.
Goji berries contain healthy antioxidants. Antioxidants are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation. Goji berries contain high amounts of vitamins A and C, similar to other berries, including blueberries and raspberries or cranberries.
The most common way to eat goji berries is either fresh or dried. Of course, they are also available in juice form, extract form and even powder form to add to smoothies and protein shakes. So how many goji berries should you eat per day? The recommended amount is about 30 grams.
Nutritional declaration for 100 g:
Energy value: 296 kcal / 1225 kJ
Fat: 0.4 g
of which saturated: 0 g
Carbohydrates: 69.4 g
Fiber: 2 g
Protein: 2.7 g
Salt: 0.048 g Wholesale product available on the B2B marketplace, Supreva Market For Business, at wholesale prices directly from the distributor.