Description
The organic Azuki bean (adzuki) is a type of bean originating from China, with small, dark red beans. The consumption of adzuki beans is especially beneficial for the kidneys and bladder. It has more iron than 100 grams of lean steak, more folic acid than a bowl of cooked spinach and as much protein as four tablespoons of peanut butter. Azuki beans are rich in magnesium, potassium, iron, zinc, copper, manganese, folic acid, calcium and the B vitamin complex. They contain few calories and fats, are easier to digest than other types of beans and are often used in diets. Moreover, azdzuki beans are an excellent source of protein, becoming an essential ingredient in the vegetarian lifestyle, but also of soluble fibers that help lower bad cholesterol in the blood and stimulate digestion. How to prepare azuki beans (adzuki): Wash the beans and let them soak in cold water for 6 - 8 hours. Then boil for 90 minutes (one part beans with 2 parts water) and use in your favorite dishes. Ingredients: organic adzuki beans, from organic farming. Wholesale product available on the B2B marketplace, Supreva Market For Business, at wholesale prices directly from the manufacturer.